Weaving and lifestyle sciences

We hosted students from the “Mind Body Medicine and Lifestyle Sciences” department of Sri Ramachandra University. This program focuses on integrated health care with a multipronged approach of handling the mind and the body through diet, exercise, meditation, yoga, art and resilience building entwined with the art of coaching. The students had a hands-on weaving experience and had a thoughtful interaction on how weaving can help people attain better emotional and mental well-being. One of our favourite subjects of discussion at the studio!